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8e kyu
Ki oefeningen
- Seiza
- Hanmi no kamae
- Orenaite
- Koho Tendo Undo
- Shomenuchi
Technieken
- Katatori ikkyo
- Katatekosatori kokyunage
- Katatekosatori kotegaeshi
7.5e kyu
Ki oefeningen
- Shizentai
- Agura No Shisei
- Funakogi Undo
- Munetsuki
Technieken
- Shomenuchi Kokyunage
- Katatetori Shihonage
- Katatetori Nikyo
7e kyu
Ki oefeningen
- Shomenuchi ikkyo undo
- Zengo undo
- Mae ukemi
- Yokomenuchi
Technieken
- Shomenuchi kotegaeshi
- Shomenuchi iriminage
- Katatekosatori sankyo
- Munetsuki kotegaeshi
6.5e kyu
Ki oefeningen
- Happo undo
- Banzai no kamae
- Ushiro ukemi
Technieken
- Yokomenushi kokyunage
- Katatetori kaitenage
- Ushiroryokatatori kokyunage
6e kyu
Ki oefeningen
- Tekubikosa undo
- Sayo undo
- Sayu choyaku undo
- Udefuri undo
- Udefuri choyaku undo
Technieken
- Yokomenushi shihonage
- Ushirotekubitori kokyunage
- Shomenuchi ikkyo
5.5e kyu
Ki oefeningen
- Ushirosori
- Maekagami
- Ushirotori undo
- Ushirotekubitori undo
Technieken
- Ushirotekubitori kotegaeshi
- Katatori yonkyo
- Ryotetotri tenchinage
5e kyu
Ki oefeningen
- Tenkan undo
- Shikko
- Yoko ukemi
Technieken
- Ryotetori kokyunage
- Ushirohijitori kotegaeshi
- Munetsuki kokyunage
- Suwariwaza – shomenuchi ikkyo